Train Smarter.
Get Stronger.
Take Your Energy Back.

Premium semi-private and 1-on-1 personal training in Lincoln, RI. Designed for driven professionals who want real results without living in the gym.

Welcome to Travers Full Power Fitness

This isn't a crowded, big-box gym. This is a focused, semi-private training environment designed for real results. Built on the mindset of a former Division 1 athlete, Travers was created around one principle: you don't need to live in the gym to get your strength and energy back.

With the right structure and intent, you can achieve the results of training 5–6 days a week—in a fraction of the time. This is for the driven professional who's balancing a full schedule yet still wants to feel strong, capable, and in control of their body again.

No crowded floors, no waiting for equipment
Expert coaching rooted in discipline and accountability
Rebuild strength and increase energy efficiently

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Training That Fits Your Life

We offer structured, purposeful training designed to maximize your time and deliver measurable progress.

Semi-Private Training

Elevated group training with individualized attention. Limited to just 9 clients per session, combining group energy with personal focus.

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Private 1-on-1 Training

A fully customized, high-touch coaching experience. Every session is designed specifically for your body, goals, and lifestyle.

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InBody Scans

Data-driven insights to guide your transformation. Detailed analysis of muscle mass, body fat, and overall balance.

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What Our Clients Say

Don't just take our word for it. Here's what driven professionals are saying about their results.

"Erik is an incredible coach. The semi-private sessions give you the perfect balance of personalized attention and group energy. I've gotten my strength back without spending hours in the gym."

- Mike T.

"Unlike big commercial gyms, Travers Full Power Fitness is focused and intentional. Erik really knows what he's doing. The workouts are challenging but perfectly tailored to my goals."

- Sarah L.

"As a busy professional, I needed a program that was efficient. Training with Erik has completely transformed my energy levels. Highly recommend to anyone serious about their health."

- David R.

"The best decision I made for my fitness journey. Erik's approach is sustainable and effective. I'm lifting heavier than I did in my 20s!"

- James W.

"I was intimidated to start, but the semi-private environment is so welcoming. You get the attention of a personal trainer without the awkwardness."

- Emily C.

"Finally, a gym that understands busy schedules. The 45-minute sessions are intense but perfectly programmed. My energy levels are through the roof."

- Robert M.

Meet Head Coach

Erik Travers

My passion for fitness and performance was shaped through years of competing as a high school and collegiate athlete. As a former Division I wrestler and national powerlifting champion, I learned the importance of training smart and maintaining balance.

My focus now is on helping busy professionals and everyday individuals reclaim their confidence, energy, and strength—without adding extra stress or time to their day.

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